Prepare an irresistible Tuna Bread, perfect for a light lunch or a flavorful dinner. An easy and quick recipe for the whole family!
This delicious Tuna Bread is perfect for a quick lunch, a hearty snack, or even for taking on a picnic. A simple, nutritious, and very tasty recipe!
Summary
Ingredients
For the Dough:
- 500g wheat flour
- 300ml warm water
- 10g dry yeast
- 1 tablespoon sugar
- 1 teaspoon salt
- 2 tablespoons olive oil
For the Filling:
- 2 cans solid tuna in oil, drained
- 1/2 chopped onion
- 1/2 chopped red bell pepper
- 1/4 cup chopped olives
- 2 tablespoons chopped parsley
- 3 tablespoons mayonnaise
- Salt and black pepper to taste
Instructions
- Prepare the dough: In a bowl, mix the warm water with the yeast and sugar. Let it rest for 5 minutes.
- Add the olive oil, salt, and flour gradually, mixing until a homogeneous dough forms.
- Knead the dough on a floured surface for about 10 minutes, until it is smooth and elastic.
- Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Prepare the filling: In a bowl, mix the drained tuna, onion, bell pepper, olives, parsley, and mayonnaise. Season with salt and pepper.
- Roll out the dough into a rectangular shape on a floured surface.
- Spread the tuna filling over the dough, leaving a free border.
- Roll up the dough like a roulade and place it on a greased and floured baking sheet.
- Make shallow cuts on the Tuna Bread.
- Bake in a preheated oven at 180°C (350°F) for about 30-40 minutes, or until golden brown.
- Remove from the oven and let it cool before serving.
Tips and Variations
- For a more intense flavor, add grated mozzarella cheese to the filling of your Tuna Bread.
- Substitute mayonnaise with creamy cheese spread for a lighter version.
- Add corn and peas to the filling for a special touch.
- Try using different types of olives to vary the flavor.
- For a vegan version, use vegetable tuna and vegan mayonnaise.
CHEF’s Tips
To ensure your Tuna Bread turns out perfectly, the quality of the ingredients is crucial. Use tuna from a good source, preferably in water, to better control the amount of oil in the filling. When kneading the dough, take the time to ensure it becomes very elastic, which will result in a softer and fluffier bread. If the dough is too sticky, add a little more flour, but avoid overdoing it so it doesn’t become heavy. Oven temperature is critical: bake in a preheated oven at 180°C (350°F) so the bread cooks evenly, preventing it from being raw inside and burnt outside. If you notice the bread browning too quickly, cover it with aluminum foil during the last minutes of cooking. Serve this delicious Tuna Bread with a fresh salad for a complete and balanced meal. Enjoy every bite!
Brasil N1
O BrasilN1.com é um portal especializado em receitas culinárias confiáveis, com foco na gastronomia brasileira e em preparos adaptados à rotina doméstica.
Todo o conteúdo é desenvolvido e validado pela Chef Laura Montovani, profissional dedicada à padronização de receitas, seleção criteriosa de ingredientes e testes práticos que asseguram consistência nos resultados.
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